Martin Wilks – Chartered Counselling Psychologist                                                         & Mindfulness teacher

Here’s a very recent excerpt from a book by a mindfulness informed pychotherapist that explains what a powerful combination mindfulness and psychotherapy makes

Tara Bennett-Goleman describes how the transforming power of mindfulness can be applied to our painful emotional patterns.

Source: Emotional Alchemy – Lion’s Roar

Filed under: Uncategorized on January 11th, 2017