Martin Wilks – Chartered Counselling Psychologist                                                         & Mindfulness teacher

Hello Life Loungers Do you want a place at the next Life Lounge on Thurs 13th April – if you have not yet booked your place just simply send me an email. We are delighted to welcome Mindfulness teacher Martin Wilks as our guest presenter. Perhaps you know the serenity prayer: “Give me the courage […]

Filed under: Uncategorized on April 7th, 2017 | Comments Off on The power of behavioural flexibility

Source: Three types of mindful attention and 9 areas of application in daily life | Dr Patrick Gwyer | Pulse | LinkedIn

Filed under: Uncategorized on April 1st, 2017 | Comments Off on Simple, useful and a quick readThree types of mindful attention and 9 areas of application in daily life | Dr Patrick Gwyer | Pulse | LinkedIn