Day retreat for Mindfulness practitioners:

Saturday, March 14’th, 2015 Book now if you’re thinking to join us – great way to get centred & re-charged. Otley Hall, Suffolk – all details including booking page from here: http://www.martinwilks.com/mindfulness-retreats/

1st Wed of the month – ‘drop-in’ mindfulness practice group

Next Wednesday is first Wed of the month; chance to ‘drop-in’ to mindfulness practice at the  Windmill Natural health Centre, Woodbridge 7pm: http://www.martinwilks.com/drop-in-mindfulness-sessions-1st-wed-of-month/ And the Next “Day Retreat for Mindfulness Practitioners” at the inspiring Otley Hall is on March 6’th Hope to see you soon, Martin      Martin Wilks C.Psychol, AFBPsS        www.martinwilks.com www.facebook.com/Mindfulness.Suffolk