“Drop-in” Mindfulness practice sessions

On the first Wednesday come join us at the “drop-in” mindfulness practice refresher”.     Woodbridge/Melton:  7 – 8.30 pm Runs from The Oval Office: Retreat & Reorientation Centre on the First Wednesday of the month.   The garden venue is home to “Flexible Psychological solutions”     Meetings start at 7 pm and will have the simple […]

Savouring memories of the day retreat @ Otley Hall

I am still savouring memories of the day retreat; prompted from time to time by exchanges of e-mail. It was a relatively small group, few people have met previously, yet by the end of the day there is a real sense of parting from a deep connection. An number of people commented in the debriefing […]

Last call for the Mindfulness practitioner day retreat?

Sunny Suffolk is presently brimming with spring, the gardens at Otley Hall bursting out with unstoppable seasonal transition and the birds singing loud their whole-hearted approval. JUST RIGHT for the upcoming day retreat! Hope you can make it – but let me know soon, caterers need to know my numbers for Saturday http://www.martinwilks.com/mindfulness-retreats If you […]