Group Facilitation
- Mindfulness Based Stress Reduction (MBSR)
- Mindfulness Based Cognitive therapy for Depression (MBCT)
- Personal development
- Mediation
- Working with couples
- Focus group facilitation
- Conflict clarification/resolution
- Encounter groups
- Co-counselling training

HI,
I live in Woodbridge and have been reading a lot by Jon Kabat-Zinn and would really like to do the MBSR programme. Do you ever run the programme in Suffolk ?
Sure do! Next course runs form Caretaker House, Felixstowe and starts Jan 20th with a pre-group meeting Jan 13′th
see you there!
Martin