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	<title>Martin Wilks - Chartered Counselling Psychologist</title>
	<link>http://martinwilks.com</link>
	<description>Offering Psychological Services to individuals, groups and organisations</description>
	<lastBuildDate>Fri, 27 Jan 2012 18:41:23 +0000</lastBuildDate>
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		<title>Mindfulness-Based Cognitive Therapy MBCT</title>
		<description>Mindfulness-Based Cognitive Therapy MBCT
Relapse prevention for Depression &#038; tools for Stress &#038; Anxiety management
Having suffered depressive episodes in the past, are you currently not depressed but wanting to stay clear of future episodes?

Are you stressed - or suffering with chronic anxiety or pain?
Are you looking for a self-help alternative (or ...</description>
		<link>http://martinwilks.com/the-next-mbct/</link>
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